Health and Fitness - ESL Worksheets and Activities

How healthy are you?

ESL Reading, Writing, Listening and Speaking Activity - Pre-intermediate - 30 minutes

In this insightful worksheet activity, students complete questions in a health questionnaire and then ask and answer the questions in groups. Each student is given a copy of the worksheet. Students begin by completing questions about health with question words in a box at the top of the worksheet. When the students have finished, the questions are checked with the class. Students then write their answers to the multiple choice questions in a column marked 'You' on the worksheet. Next, the students are divided into groups of three. The students interview each other using the questions and note down answers on the worksheet. When the students have finished, they discuss the answers to the questions in their groups. Students also discuss and answer two questions at the bottom of the worksheet. Afterwards, students give feedback on their answers and tell the class how healthy they think their classmates are based on their answers.
 

How to keep fit and healthy

ESL Reading, Listening and Speaking Activity - Pre-intermediate - 30 minutes

In this engaging worksheet activity, students discuss and rank ways to keep fit and healthy. Each student is given a copy of the worksheet. Working individually, students rank ten ways to keep fit and healthy in order of importance, one is the most important and ten is the least important. The students are then divided into pairs. The students take it in turns to read out their rankings to their partner, e.g. 'To keep fit and healthy, you should first exercise or play sport regularly'. Their partner notes down the order in the third column of the worksheet. When everyone has finished, pairs discuss their order and come up with a combined ranking. Pairs then join up with another pair and compare rankings, looking for similarities and differences. Finally, there is a class feedback session to discuss the most and least important ways to keep fit and healthy.
 

Health and Fitness

ESL Reading, Writing, Listening and Speaking Activity - Intermediate - 45 minutes

In this discussion activity, students practice expressions related to health and fitness. Each student is given a copy of the worksheet. Students complete sentences about health and fitness on the worksheet with their own ideas and information that is true for them. In groups of four, the students then have a discussion about health and fitness using the sentences they wrote on the worksheet. One student begins the discussion by reading their first sentence to the group, e.g. 'The best way to get into shape is to exercise every day'. Group members respond using expressions at the bottom of the worksheet and by asking follow-up questions. The group members also say what they wrote for their first sentence to help keep the conversation going. When the first item has been discussed, the next student reads out their second sentence and so on. When all the items have been discussed, students share their findings with the class. Finally, the students come up with five things people should do to be fit and healthy.
 
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